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Showing posts from March, 2014

Belly Dance and belly fat

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I recently started taking a belly dance class. I love it intensely. Over a decade ago, I had previously taken a couple classes taught by a friend in high school and feel head-over-heels with the style. It was fun, it looked cool, I liked the music, and it was really self-affirming. Backing up, I was an overweight kid, who surprisingly grew up to be an overweight adult. It wasn't always that way. When I was a very young kid, I was short but skinny. Sometime around 3rd grade something happened and by 4th or 5th grade, I was plump. There was no change in my constant level of activity - there were dance classed, soccer teams, softball teams, even a short lived basketball team. I loved moving and sports and generally being active, and I still do. I loved vegetables and still do. Just something happened with my internal chemistry that changed how my body managed chemical energy conversion. It was something frequently on my mind - that I was bigger than the other girls. I looked di